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Ask Marilyn: Are All Vitamin Supplements Created Equal?

Jack Crawford of Silver Spring, Maryland, writes:

Marilyn: You wrote, "...any non-food vitamin should be considered a ... substitute, not a ... replacement." (September 2, 2012) What does that mean?

Marilyn responds:

In this context, it means that a non-food vitamin isn't exactly the same as a natural one.

 
 
 
 

 

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