Love yourself: Finding purpose in aging
Life is full of milestones and turning points. As we get older, the things we value and that bring us joy change. What made you happy in your 20s may not make you as happy in your 60s. And the older you get, the more changes you experience. Spouses, family, and friends pass away. Your health or mobility may begin to deteriorate. You may become more depressed and less motivated. This can all take a toll on your physical, mental, and emotional well-being. It is important to continue finding purpose, no matter your age. Having something to look forward to and something to get you out of ...