×

Local Columns

Understanding depression: Why a sinking boat needs more than a strong sailor

The Sinking Boat Analogy To understand what Depression might feel like, imagine taking a boat out on a lake. The boat can coast along the water and get where it needs to go easily. When the wind picks up and the waves become higher, it makes the ride a little bumpy and may slow you down, but ...

Walking can be dangerous

Wherever you are, and no matter what time of day it is, if you look around, it’s likely you will see someone out for a walk. Take a trip through any neighborhood, and it’s a sure bet you will come across someone who’s enjoying being outside. Some people like to walk in the evening, ...

Don’t count on any fast move of Mahoning elections board

For the past two years, Mahoning County Board of Elections officials have vocally complained about the conditions at its offices at Oakhill Renaissance Place. There’s been a lot of talk. There’s even been singing as board Chairman David Betras performed in front of the county ...

Local help is available for those suffering from depression

Salem Regional Medical Center’s Behavioral Medicine & Wellness Center (BMWC) is encouraging community members to learn the signs of depression, reach out for help and remember they are not alone – effective treatment is available. Depression is a common but serious medical condition ...