Salem Regional Medical Center’s Behavioral Medicine & Wellness Center (BMWC) is encouraging community members to learn the signs of depression, reach out for help and remember they are not alone – effective treatment is available.

Depression is a common but serious medical condition that can affect how a person feels, thinks and handles daily life. According to Jamie Benner, Program Manager for the BMWC, recognizing the symptoms early can help individuals begin the path toward feeling better.

“Depression is considered a clinical illness when symptoms last for two weeks or more and begin to interfere with everyday activities,” she said. “Without treatment, it can take a toll on both emotional and physical health and, in some cases, may lead to more serious outcomes, including suicide. But with the right care, people can and do get better.”

Research shows that up to 80 percent of individuals with clinical depression respond well to treatment, which may include medication, counseling or a combination of both.

“Family members and friends often play an important role in noticing when something doesn’t seem right,” Benner continued. “Subtle changes in mood, behavior, sleep or appetite can be early signs that someone may be struggling.”

Common signs and symptoms of depression include:

Persistent sadness or “low” mood

Loss of interest or pleasure in usual activities

Fatigue or low energy

Changes in sleep or appetite

Difficulty concentrating or making decisions

Feelings of guilt or worthlessness

Thoughts of death or suicide

Symptoms can look different from person to person, especially among older adults, who may experience confusion, memory problems, irritability or social withdrawal.

“If you notice these signs in someone you care about, start a conversation and encourage them to speak with their primary care provider or a mental health professional,” Benner said. “And if there is ever a concern about someone’s immediate safety, it’s important to seek emergency help right away.”

Benner emphasizes that depression is not a weakness or a personal failing – it is a medical condition that deserves understanding, care and treatment.

“No one should feel they have to go through depression alone,” she added. “With the right treatment and support, individuals living with depression can get better and return to enjoying their lives.”

Compassionate Care Is Available

Salem Regional Medical Center’s Behavioral Medicine & Wellness Center offers intensive outpatient programs for adults facing a range of mental health conditions, including depression, anxiety, mood changes, and grief, loss and trauma. The cost of the program is covered by most insurance plans, Medicare and Medicaid.

The BMWC is located in the Salem Medical Arts Building, Suite J, across the street from Salem Regional Medical Center’s main campus.

For more information, or to schedule an appointment, call 330-337-4935.